Zumba…it’s described as an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ and today I experienced it for the first time. Since for me the lines between work and play are hopelessly blurred, I can’t help but discover important lessons in this one hour event. As a matter of fact, there are three things I learned today… Read the rest of this entry »
It has been an inspiring week, both at work and in marathon training – two areas of life that are somehow intertwined. Is it the more rigorous training that is fueling more energy and focus at work? Or is the self-discipline and organization practiced at work making training more productive? Maybe a little of both… Read the rest of this entry »
Today is Day 1 of my personal training program at Fitness Together Fort Myers and so far, I see many parallels between their personalized, one-on-one attention and an effective public relations plan that focuses on achieving client’s goals and objectives.
